What should you do when a team member won't talk in a one-on-one?

Dongyoung Kim, CPO

When a team member holds back in one-on-ones, the reason usually lies more in the setting than in their personality. Most likely they don't trust that it's safe to speak, don't know what the one-on-one is for, or the leader is taking up most of the conversation. So before asking more questions, diagnose the cause, cut down how much you talk, and share the agenda in advance so the team member can think ahead.

What a team member's silence tells you

A team member's silence is often not a sign of failure but a sign that trust is still being built, and the leader has a big influence on that trust. Gallup estimated that managers account for at least 70% of the variance in employee engagement scores across business units (Gallup, 2015). The same person will say more, and go deeper, depending on how the leader opens the conversation.

This article covers five reasons team members don't talk and what to do about each.

Five reasons team members don't talk in one-on-ones

What to do depends on the cause. First see which of these five is closest. More often than not, two or three overlap.

CauseCommon signsWhat to check first
1. They don't trust that it's safe to speakAsk about problems and you only hear “Everything's fine”How you have reacted when they raised something that bothered them
2. They see the one-on-one as an evaluationThey report results and progress but never bring up concernsWhether you have explained the purpose and who can see the notes
3. They don't know what to talk aboutIt ends quickly with “Nothing in particular”Whether the agenda is shared in advance and they have a place to add topics
4. The leader takes over the conversationTheir answers are short; the leader gives long advice and explanationsWho talked more in your last one-on-one
5. They like to think before speakingThey pause a long time when asked, then send their views by message laterWhether they get questions in advance and a way to answer in writing

The first cause ties to psychological safety, a concept first introduced by Harvard organizational behavioral scientist Amy Edmondson. In Project Aristotle, its study of 180 teams, Google listed psychological safety first among the five dynamics of effective teams in order of importance (Google re:Work). The one-on-one is where this trust is built or broken most directly.

What to do for each cause, with example questions

1. When it doesn't feel safe: change your first reaction

Team members remember how you reacted when they raised something small more than anything you said. When you hear about a problem, don't jump in with a solution or a counterpoint; first thank them for telling you. It also helps if the leader briefly shares a mistake or a worry of their own first.

  • “When do you feel most drained at work these days?”
  • “If you could name just one thing I could help with, what would it be?”
  • “I changed what you mentioned last time like this. Is anything else getting in your way?”

Showing, as in the last question, that something they said actually changed is the fastest way to build trust. For that, record what you agreed as action items and check them at the next one-on-one.

2. When they see it as an evaluation: explain the purpose and who sees the notes again

Even if you started one-on-ones long ago, team members may still wonder whether what they say here goes into their review. Say clearly again that the one-on-one is not for judging results but for helping with the process and their growth, and who can see the notes. The difference between the two is covered in How is a one-on-one different from a performance review?, and how to explain it to the team in How do you introduce one-on-ones to your team?.

  • “This time isn't for evaluating your performance. It's for me to hear what I should change to make your work easier.”
  • “If there's anything we discuss that you'd rather not have written down, just tell me.”

3. When they don't know what to say: share the agenda first

An open question like “Anything to talk about?” is harder to answer than it sounds. Send two or three questions and a shared document the day before, and have the team member add one topic first. Once there is a topic, the conversation starts far more easily. You can pick questions by topic from What questions should you ask in a one-on-one?.

  • “Shall we pick just one thing you want to say today, and one thing you want me to hear?”
  • “What did you spend the most time on over the past two weeks?”

4. When the leader takes over: ask, then wait

Many leaders who feel their team member won't talk are in fact filling most of the conversation themselves. When the team member hesitates, they fill the silence with another question or a piece of advice. Ask one question at a time and wait about five seconds for the answer. When you hear it, ask once more, “What makes you think so?”, rather than giving advice.

It is hard to judge for yourself how much you talked. Listening back to a recording, or simply noting in one line right after each one-on-one who talked more, is enough to start seeing the habit.

5. When they need time to think: widen the ways to answer

Not answering right away doesn't mean having nothing to say. Send questions ahead, and let them answer in notes during the meeting or add thoughts in writing afterward. For these team members, questions that start from facts are easier than questions about feelings.

  • “You don't have to answer right now. If something comes to mind, send me a message tomorrow.”
  • “Which stage of this project took longer than you expected?”

Sample one-on-one dialogue: moving past “I'm fine”

In the same situation, the leader's next line changes where the conversation goes. Here the team member gives a short answer when asked how work is going.

When the conversation closes

Dialogue
LeaderHow's work these days?
Team memberIt's fine.
LeaderGood to hear. So this week's release is on schedule, right? If anything comes up, let me know right away. Last time on another team…

By checking progress and going on about their own experience, the leader left the team member no room to speak.

When the conversation opens

Dialogue
LeaderHow's work these days?
Team memberIt's fine.
LeaderGlad to hear it. Of the things that are fine, what's on your mind most? On a scale of 1 to 10, where are you these days?
Team memberHmm… about a 7. The release schedule is a bit tight.
LeaderWhat would need to change to make it a 10?

Asking for a score turns “fine” into a concrete number, and “what would need to change” gets them talking about improvements rather than complaints. It lowers the burden of raising a problem. To carry this into a conversation where the team member finds their own solution, see How do you coach in a one-on-one?.

Checklist for leaders before the next one-on-one

If a team member has been quiet two or three times running, check these before the next meeting. The items you can't say yes to are what you can change right away.

  • In the last one-on-one, I talked no more than half the time
  • I shared the agenda or questions with the team member before the meeting
  • There is a place for the team member to add topics first
  • I acted on, or answered, at least one thing they said last time
  • The team member knows the one-on-one is not an evaluation, and who can see the notes
  • I asked one question at a time and waited for the answer
  • The meeting didn't end with only a progress check

If you couldn't say yes to many of them, it's time to rework how your one-on-ones are set up, not to fix the team member. Common recurring mistakes are covered in Why do one-on-ones fail?.

Frequently Asked Questions

Q.If a team member says they have nothing to talk about, can we end early?
Yes. But before ending, ask once: “Is there a topic you'd really like to talk about next time?” Even if it's short, keeping the slot rather than canceling it helps build trust.
Q.How should I run one-on-ones with an introverted team member?
Send questions in advance and let them answer in notes during the meeting or by message afterward. Questions that start from specific work situations are easier to answer than questions about feelings. It also matters not to rush to fill silences.
Q.How much should the leader talk in a one-on-one?
There is no set ratio, but the one-on-one is the team member's time, so aim for them to talk more. If you are talking more than half the time, it's time to cut advice and explanation and ask more questions.
Q.If a team member keeps saying “I'm fine,” does that mean there's no problem?
Not necessarily. “Fine” can mean there's no problem, or that they aren't sure it's okay to say. Try questions that make the answer concrete, like a 1-to-10 scale, and watch how it changes over a few weeks.
Q.What if the silence in one-on-ones goes on for a long time?
Review the way you run one-on-ones together with the team member. Ask “What could we change to make this time more useful?” and adjusting the frequency, place, and format is a good starting point.

ORBLIT

How Orblit helps

To make it easier to put this article into practice, Orblit helps in these ways.

  • 01See your talking habits in numbers

    After the conversation is recorded, Orblit shows the speaking ratio of leader and team member, and AI analyzes what the leader said to point out strengths and areas to improve.

  • 02Let the team member set the agenda first

    Team members write a prep before the meeting, and Orblit AI suggests questions for each team member based on past records, so you don't have to open with “Anything to talk about?”

  • 03Show that what they said changes things

    Action items agreed in the conversation carry over into preparing the next one-on-one, so you can check together whether what the team member raised was acted on.

Sources

  1. Managers Account for 70% of Variance in Employee Engagement · Gallup (Randall Beck, Jim Harter) · 2015-04-21
  2. Guide: Understand team effectiveness · Google re:Work · 2015

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Why do one-on-ones fail?

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What questions should you ask in a one-on-one?

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How do you coach in a one-on-one?

One-on-one coaching is a conversation in which the leader asks questions instead of handing over answers, helping the team member sort out the problem and decide the next step themselves. The easiest way to start is the GROW model: ask in the order Goal, Reality, Options, Will. Not every one-on-one has to be coaching; 15 to 20 minutes is enough when a team member brings a stuck task or a concern. At the end, write down the one action the team member chose and check on it at the next one-on-one.

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